WORKOUT MONDAY!

It’s WORKOUT MONDAY. The journey continues from Days 1 to 4 (last week), working towards less sedation and more working it~ Day 5: Zumba @ Bolly Dancing ▷ Bolly’s power-packed instructor could rival the extremely bouncy & hyper Zumba teachers whose classes I attended in Melbourne/Sydney!! Despite the small studio size and an average student age in the 50s, the combined energy I felt from the teacher […]

WORKOUT WEDNESDAY! WITH GUAVAPASS

GUAVAPASS has been nothing short of amazing. 4 days in, I’ve been to 4 completely different workout sessions and have planned my schedule around a few more fitness classes – most of which are located real close to CBD and town. Work’s been keeping me too busy to workout as much, but with GuavaPass I’ve been […]

Muay Thai Addicts

Kicking ass in the boxing ring…perhaps soon enough! We’re still learning to bust the basic moves, whilst watching the pros slam each other around in the ring. Loads of girls are taking up muay thai as a form of fitness and I can see why, because the adrenaline rush is truly addictive. The place where […]